Enjoy a crunchy and nutritious snack with Sainsbury's Toasted Sunflower & Pumpkin Seed Mix. This delightful blend of toasted seeds is a perfect guilt-free treat, ideal for health-conscious individuals looking for a tasty and convenient snack option.
- Wholesome Blend: A delicious mix of toasted pumpkin and sunflower seeds.
- Convenient Snack Size: Perfect for on-the-go snacking.
- Source of Protein & Healthy Fats: Contributes to a balanced diet.
- Ready-to-Eat: No preparation needed - simply open and enjoy.
- Versatile Snack: Enjoy it on its own or as a topping for salads or yogurt.
Description
xA mix of toasted pumpkin seeds and toasted sunflower seeds
Description
A mix of toasted pumpkin seeds and toasted sunflower seeds
Nutrition
Per pack Typical Values
-
ENERGY
796kJ
192kcal
10%
white
-
FAT
16.6g
24%
red
-
SATURATES
2.3g
12%
red
-
SUGARS
0.7g
1%
green
-
SALT
0.03g
1%
green
Table of Nutritional Information
| Typical Values | 100g contains | Per pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 2654kJ | 796kJ | - |
| 641kcal | 192kcal | 10% | |
| Fat | 55.2g | 16.6g | 24% |
| Saturates | 7.6g | 2.3g | 12% |
| Mono-unsaturates | 24.6g | 7.4g | - |
| Polyunsaturates | 20.5g | 6.2g | - |
| Carbohydrate | 3.1g | 0.9g | Less than 1% |
| Sugars | 2.3g | 0.7g | 1% |
| Starch | 0.6g | <0.5g | - |
| Fibre | 6.0g | 1.8g | - |
| Protein | 30.1g | 9.0g | 18% |
| Salt | 0.09g | 0.03g | 1% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 1 servings
Dietary Information
Not suitable for customers with an allergy to nuts and sesame due to manufacturing methods
Country of Origin
Packed in United Kingdom
Size
30g
Storage
Store in a cool, dry place.
Packaging
Don't Recycle film
Manufacturer
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
Shipping Details
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