Start your day the delicious way with Sainsbury's Golden Syrup Porridge, a delightful breakfast treat made with rolled oat flakes and a touch of golden syrup flavour. Perfect for a quick and easy breakfast, this is a convenient option for busy mornings.
- Classic British breakfast: Enjoy a taste of home with this authentic UK favourite.
- Convenient single-serve sachets: Ideal for meal prepping or on-the-go breakfasts.
- Easy preparation: Simple instructions for hob or microwave cooking.
- Made with rolled oat flakes: A wholesome and nutritious start to the day.
- Golden syrup flavour: A sweet and comforting taste to brighten your mornings.
Description
xRolled oat flakes with a golden syrup flavour
Description
Rolled oat flakes with a golden syrup flavour
Nutrition
Per 36g serving (with 180ml semi-skimmed milk) Typical Values
-
ENERGY
948kJ
225kcal
11%
white
-
FAT
5.5g
8%
amber
-
SATURATES
2.4g
12%
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SUGARS
15.7g
17%
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-
SALT
0.20g
3%
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Table of Nutritional Information
| Typical Values | Per 100g (without milk) | Per 36g serving (with 180ml semi-skimmed milk) | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 1597kJ | 948kJ | - |
| 379kcal | 225kcal | 11% | |
| Fat | 6.5g | 5.5g | 8% |
| Saturates | 1.1g | 2.4g | 12% |
| Mono-unsaturates | 2.4g | 1.6g | - |
| Polyunsaturates | 2.7g | 1.0g | - |
| Carbohydrate | 68.4g | 33.2g | 13% |
| Sugars | 19.7g | 15.7g | 17% |
| Starch | 48.7g | 17.5g | - |
| Fibre | 7.0g | 2.5g | - |
| Protein | 8.1g | 9.4g | 19% |
| Salt | 0.03g | 0.20g | 3% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 8 servings
Dietary Information
Allergy advice
For allergens, including cereals containing gluten, please see ingredients in bold. Also, not suitable for customers with an allergy to nuts, milk, wheat, rye, barley or spelt due to manufacturing methods.
Ingredients
INGREDIENTS: Scottish Oat Flakes (79%), Sugar, Flavouring.
Preparation and Safety
Cooking instructions: Hob
To cook on the hob. Before cooking: Empty the contents of one sachet into a saucepan. Stir in 180ml cold milk. During cooking: Bring to the boil and simmer for 2 minutes or until milk is absorbed, stirring occasionally. After cooking: Check food is piping hot. Do not reheat once cooled. All appliances vary. This is a guide only.
Cooking instructions: Microwave
Microwave but can also be cooked on the hob. 700w - 3 mins per sachet 800w – 2 ½ mins per sachet 900w - 2 mins per sachet Before cooking: Empty the contents of one sachet into a large microwaveable bowl. Stir in 180ml cold milk. Do not cover. After cooking: Stir thoroughly. Check food is piping hot. Allow to stand for 1 minute. For a thicker porridge cook for a further 30 seconds. Do not reheat one cooled. All cooking appliances vary. This is a guide only.
Country of Origin
Packed in United Kingdom
Size
288g e (8 x 36g)
Storage
Store in a cool, dry place. Once a sachet is open, prepare as per instructions and consume immediately.
Packaging
Recycle sachet
Recycle carton
Manufacturer
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
Shipping Details
xWe deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
