£2.62
Discover the distinctive Taste the Difference Coquina Squash, a versatile addition to your weekly shop. This variety offers a naturally sweet and nutty flavour profile, making it an excellent base for roasting or stuffing.
- Offers a naturally sweet, nutty flavour ideal for various recipes.
- Low in saturated fat, providing just 1.0g per 100g serving.
- A good source of complex carbohydrates, containing 13.6g per 100g.
- Contains 75 calories per 100g portion, fitting balanced diets.
- Features 1.8g of dietary fibre per 100g serving.
Incorporate this quality squash vegetable into your next meal preparation.
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Product details
Description
Coquina Squash
Sweet nutty flavour
Nutrition
Table of Nutritional Information
Typical Values Per 100g % based on RI for Average Adult
Energy 317kJ -
75kcal 4%
Fat 1.6g 2%
Saturates 1.0g 5%
Carbohydrate 13.6g 5%
Total Sugars 3.7g 4%
Fibre 1.8g -
Protein 0.7g 1%
Salt 0.13g 2%
RI= Reference Intakes of an average adult (8400kJ / 2000kcal)
Preparation and Safety
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