Start your day with a satisfying crunch and a boost of nutrition with Post Grape-Nuts Original cereal. This wholesome breakfast choice is perfect for those seeking a low-fat, high-fibre option with no added sugar.
Contains: Barley, Wheat.
Kosher. Low Fat. No Added Sugar. Suitable for Vegetarians.
580 Grams
| Nutrient | Per 100g | Per slice |
|---|---|---|
| Energy | 1517 kJ | 675 kJ |
| 359 kcal | 160 kcal | |
| Fat (g) | 2.1 | 0.9 |
| of which Saturates (g) | 0.4 | 02 |
| Carbohydrate (g) | 68 | 30 |
| of which Sugars (g) | 8.6 | 3.9 |
| Fibre (g) | 12 | 5.8 |
| Protein (g) | 11 | 5.0 |
| Salt (g) | 1.04 | 0.5 |
| Vitamins and Minerals | RI | RI |
| Iron | 27.9mg 199% | 12.5mg 89% |
| Thiamin (B1) | 0.83mg 75% | 0.37mg 33% |
| Niacin | 12.4mg 77% | 5.5mg 34% |
| Vitamin B6 | 2.34mg 167% | 1mg 75% |
| Folic Acid | 372.41µg 186% | 167µg 83% |
| Phosphorus | 418.49mg 59% | 188mg 26% |
| Magnesium | 95.72mg 25% | 43mg 11% |
| Zinc | 5.69mg 56% | 2.56mg 25% |
| RI = Reference Intake of an average adult (8400kJ /2000kcal) |
Store in a cool dry place For best before see top of pack
Power-packed nutrition* *Protein contributes to the maintenance of muscle mass *Power-packed nutrition for your action-packed day. Eating right and staying active requires discipline but the rewards, like better health, energy and confidence are worth the effort! Just one serving offers: Source of protein, high fibre, low fat and low saturated fat
Crunchy Wheat and Malted Barley Cereal
Ambient
Contains whole grain. Low fat and low saturated fat. High in fibre. Source of protein. Fortified with 6 vitamins & minerals. No added sugar - contains naturally occuring sugars. Suitable for vegetarians. Kosher.
Wholegrain Wheat Flour (89%) , Malted Barley Flour (9%) , Salt , Dried Yeast , Iron , Niacin , Zinc , Vitamin B6 , Thiamin (B1) , Folic Acid .
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