PACKD Ripe Chopped Avocado 300g Serves 6

Product details Description Hass Avocado Ripe & Ready to Use in Smoothies Dips & Breakfast- Defrost for 30 minutes Premium, Grade A Quality High in Fibre Freshly Frozen Suitable for vegetarians and vegans At PACK'D we're all about Super Nutrition Made Simple. Handpicked and frozen on the day of harvest to capture all that goodness, our frozen fruit is a simple and sustainable way to add a little taste of sunshine to your day. We take time to carefully select and prepare the best, tastiest varieties so you can enjoy at home with no faff and zero waste. All our Frozen Fruit offer the ultimate in convenience and nutrition. We only use the highest quality ingredients, freshly frozen for maximum nutritional value. At PACK'D we're on a mission to make it super simple to get the nutrition you deserve so you can feel great and do what you do best. We go further than anyone else to source the best quality plant-based ingredients freshly frozen for maximum nutritional value. Our Grade A, Frozen Fruit range offers the ultimate in taste and convenience. We only select the best varieties all hand-picked, packed and frozen at source. No fuss. No mess. No waste. Planet Friendly Food for Healthy Happy People. Visit packd.co.uk for tasty recipes For more recipes, follow us on social media! @packdco FSC - FSC® Mix, Packaging from responsible sources, FSC® C147269, www.fsc.org FSC Nutrition Table of Nutritional Information Per 100g RI%* Per 50g^ RI%* Energy (kJ/kcal) 728/ 177 9% 364/ 89 4% Fat (g) 17.4 25% 8.7 12% of which saturates (g) 4.2 21% 2.1 11% Carbohydrates (g) 1.7 1% 0.9 0% of which sugars (g) 0.4 0% 0.2 0% Fibre (g) 3.1 - 1.6 - Protein (g) 1.8 4% 0.9 2% Salt (g) 0.02 0% 0.01 0% Folate (μg) 31 16% 16 8% *Reference intake of an average adult (8400kJ/2000kcal) ^1 portion = 50g Pack contains 6 portions Table of Vitamins and Minerals Information Per 100g RI%* Per 50g^ RI%* Vitamin E (mg) 2.2 18% 1.1 9% Vitamin B6 (mg) 0.3 21% 0.2 11% Potassium (mg) 583 29% 292 15% Copper (mg) 0.25 25% 0.13 13% Ingredients Avocado (100%) Dietary Information Manufacturer Preparation Country of Origin Packaging Storage Customer rating (85)