Mix 47.7g (approx. 1 1/2 scoops) with 300ml of water or milk, consume 30 minutes before and/or after exercise. Powder settles over time, we recommend weighing for the most accurate measure.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Protein Blend (80%) (Whey Protein Concentrate (Milk) (contains Emulsifiers (Soya Lecithin, Sunflower Lecithin)), Micellar Casein (Milk)), Creatine Monohydrate (12%), Flavourings, Fat Reduced Cocoa Powder, Thickener (Xanthan Gum), Sweeteners (Sucralose, Acesulfame K).
This product is intended to be used alongside a varied and balanced diet and a healthy lifestyle. Suitable for vegetarians. For best before end: see base or lid.
| Item | Per 100g / Per 47.7g Serving |
|---|---|
| Energy | 1349kJ / 319kcal / 643kJ / 152kcal |
| Fat | 4.5g / 2.1g |
| of which saturates | 2.7g / 1.3g |
| Carbohydrates | 6.9g / 3.3g |
| of which sugars | 3.9g / 1.8g |
| Protein | 62g / 30g |
| Salt | 0.33g / 0.16g |
| Creatine Monohydrate | 12.0g / 5.7g |
| OF which Creatine | 10.6g / 5.0g |