







Quickly and easily create delicious stir-fries with this convenient frozen vegetable mix. Perfect for a healthy and speedy meal, it’s packed with flavour and offers a simple way to add more veggies to your diet.
Ocado Stir Fry Vegetable Mix.Mix of frozen carrots, mung bean sprouts, broccoli, red and yellow peppers, red onions, baby corn and water chestnuts.This stir fry vegetable mix is a really easy and convenient way to have a healthier fast food meal in your freezer, without worrying about waste. As 80g is 1 of your 5 a day and also as a source of fibre, you can mix these deliciously crisp veggies with your favourite meat, fish or veggie protein for a lighter lunch or, add rice or noodles for a more filling main meal.Want to fill your freezer with more enticing essentials? Search 'Ocado frozen' for lots of inspiration including frozen fish, fruit and veg and chopped herbs and spices.
FrozenSuitable for vegetarians Product life guaranteed for 3 weeks.Product information
Mix of frozen carrots, mung bean sprouts, broccoli, red and yellow peppers, red onions, baby corn and water chestnuts.
This stir fry vegetable mix is a really easy and convenient way to have a healthier fast food meal in your freezer, without worrying about waste. As 80g is 1 of your 5 a day and also as a source of fibre, you can mix these deliciously crisp veggies with your favourite meat, fish or veggie protein for a lighter lunch or, add rice or noodles for a more filling main meal.
Want to fill your freezer with more enticing essentials? Search 'Ocado frozen' for lots of inspiration including frozen fish, fruit and veg and chopped herbs and spices.
Storage
Instructions
Stir Fry:
High heat 6-7 mins
All appliances vary, these are guidelines only. Ensure the product is piping hot before serving. Do not reheat.
Caution
This product requires cooking before eating.Package Type
Recycling Information
Don't recycle at home.Brand
Manufacturer
Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9NE
UK
www.ocado.comCountry of Packing
 
Typical Values (As Sold) 
Per 100g 
Per Serving(80g) 
% RI Per Serving(80g) 
*Reference Intake 
 
Energy 
338kJ 
270kJ 
3% 
8400kJ 
 
Energy 
82kcal 
65kcal 
3% 
2000kcal 
 
Fat 
6.1g 
4.9g 
7% 
70g 
 
 of which saturates 
1.0g 
0.8g 
4% 
20g 
 
Carbohydrate 
3.9g 
3.1g 
1% 
260g 
 
 of which sugars 
3.4g 
2.7g 
3% 
90g 
 
Fibre 
2.7g 
2.2g 
9% 
24g 
 
Protein 
1.4g 
1.1g 
2% 
50g 
 
Salt 
0.04g 
0.03g 
1% 
6g 
 
*Reference Intake (RI) figures for an average adult. 
 
 
 
 
 
This pack contains 8 servings. 
 
 
 
 
 
Typical Values (As Sold) 
Per 100g 
Per Serving(80g) 
% RI Per Serving(80g) 
*Reference Intake 
 
Energy 
338kJ 
270kJ 
3% 
8400kJ 
 
Energy 
82kcal 
65kcal 
3% 
2000kcal 
 
Fat 
6.1g 
4.9g 
7% 
70g 
 
 of which saturates 
1.0g 
0.8g 
4% 
20g 
 
Carbohydrate 
3.9g 
3.1g 
1% 
260g 
 
 of which sugars 
3.4g 
2.7g 
3% 
90g 
 
Fibre 
2.7g 
2.2g 
9% 
24g 
 
Protein 
1.4g 
1.1g 
2% 
50g 
 
Salt 
0.04g 
0.03g 
1% 
6g 
 
*Reference Intake (RI) figures for an average adult. 
 
 
 
 
 
This pack contains 8 servings. 
 
 
 
 Ingredients
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