







Ocado ASC Raw King Prawns are peeled and ready to cook, offering a delicious base for various main courses. These warm water king prawns are naturally low in fat and provide an excellent source of protein for your daily meals.
Incorporate these succulent raw king prawns for an easy and flavourful meal preparation.
Read MoreOcado ASC Raw King Prawns, Peeled & Ready to Cook, Defrosted.
Sweet, succulent, and versatile, warm water king prawns are a tasty, low fat and easy to cook protein source. They pair well with many main meal dishes such as noodles, paella and linguine, or can be tossed into salads, wraps and curries. As warm water king prawns are larger than cold water prawns, they provide a satisfying bite, intense flavour and juicy texture.
Whether it's fresh or frozen, cooked or raw, we've got the perfect prawn for you, simply search for 'Ocado prawns'.
What the ASC means for you
The Aquaculture Stewardship Council (ASC) logo provides an assurance of provenance and quality, offering everyone the choice to make positive environmentally and socially responsible choices when buying seafood.
ASC certified shrimp farms adhere to rigorous requirements to keep prawns safe and healthy. This is achieved alongside minimising their impact on the local ecosystem, environment and creating positive social impact.
Examples include:
* Minimising impact on their neighbouring ecosystem through partial restoration of lost mangrove forest and ensuring farms are not sited in critical habitats.
* As prawn farming often occurs along coastal areas, a permanent coastal barrier must be in place between the farm and the coastline, so as not to affect the ecosystems of the coastal waters.
* Regularly monitoring water quality to ensure they adhere to strictly set limits.
* Workers must be provided with health and safety training, a safe and equitable working environment, decent wages and regulated working hours. The farm should also be a good neighbour to local communities, proactively communicating with them.
Find out more at www.asc-aqua.org
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127
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Product attributes
Suitable for freezing
Ocado Price Promise
Ocado ASC Raw King Prawns, Peeled & Ready to Cook, Defrosted.
Sweet, succulent, and versatile, warm water king prawns are a tasty, low fat and easy to cook protein source. They pair well with many main meal dishes such as noodles, paella and linguine, or can be tossed into salads, wraps and curries. As warm water king prawns are larger than cold water prawns, they provide a satisfying bite, intense flavour and juicy texture.
Whether it's fresh or frozen, cooked or raw, we've got the perfect prawn for you, simply search for 'Ocado prawns'.
What the ASC means for you
The Aquaculture Stewardship Council (ASC) logo provides an assurance of provenance and quality, offering everyone the choice to make positive environmentally and socially responsible choices when buying seafood.
ASC certified shrimp farms adhere to rigorous requirements to keep prawns safe and healthy. This is achieved alongside minimising their impact on the local ecosystem, environment and creating positive social impact.
Examples include:
* Minimising impact on their neighbouring ecosystem through partial restoration of lost mangrove forest and ensuring farms are not sited in critical habitats.
* As prawn farming often occurs along coastal areas, a permanent coastal barrier must be in place between the farm and the coastline, so as not to affect the ecosystems of the coastal waters.
* Regularly monitoring water quality to ensure they adhere to strictly set limits.
* Workers must be provided with health and safety training, a safe and equitable working environment, decent wages and regulated working hours. The farm should also be a good neighbour to local communities, proactively communicating with them.
Find out more at www.asc-aqua.org
For farm origin see front of pack.
Typical Values
(Pan Fried)
Per 100g
*Reference
Intake
Energy
344kJ
8400kJ
Energy
81kcal
2000kcal
Fat
1.2g
70g
of which saturates
0.4g
20g
Carbohydrate
0.6g
260g
of which sugars
<0.5g
90g
Fibre
<0.5g
24g
Protein
17g
50g
Salt
1.1g
6g
*Reference Intake (RI) figures for an average adult.
This pack contains 2 servings.
Keep refrigerated 0°C to +5°C. Once opened, keep refrigerated and consume within 1 day.
Do not exceed the Use By date.
Suitable for freezing. Freeze by date mark shown and use within 1 month. Defrost thoroughly before use. Do not refreeze once defrosted and consume within 1 day.
Cooking Instructions:
Remove all packaging.
Pan Fry
:
Medium / High heat 4 mins.
Preheat 1tbsp (15ml) of oil in a frying pan over a medium / high heat and place prawns in the pan. Turn halfway through cooking.
All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.
Plastic Tray, Film & Pad
Tray
Recycle
Film
Don't Recycle
Pad
Don't Recycle
Caution
Although extra care has been taken to remove shell, some may remain.
Responsibly sourced.
ASC-C-00654
This product comes from a farm that has been independently certified to the ASC's standard for responsibly farmed seafood.
www.asc-aqua.org
King Prawns (
Penaeus vannamei
) (
Crustacean
) (98%), Salt.
For
allergens
, see ingredients in
bold
.
Ocado
Packed in the UK for:
Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9NE
UK
www.ocado.com
Packed in the UK.