£8.14
Ocado 2 Sea Bass Fillets offer a responsibly sourced white fish option for quick, flavourful meals. These skin-on, boneless fillets arrive defrosted and ready for the pan or oven. Sea bass provides a moist, firm texture and a delicate, mild flavour with a hint of sweetness, similar to cod.
- Skin-on and boneless presentation ensures ease of preparation.
- Features a firm texture and medium-sized flakes upon cooking.
- Can be pan-fried or baked in under fifteen minutes.
- Complements punchy flavours such as fennel, lemon, sage, and thyme.
- Product count is two individual fillets per pack.
Serve these versatile sea bass fillets alongside your favourite rice or couscous for a satisfying meal.
Read MoreDescription
xProduct Description
Ocado 2 Sea Bass Fillets, Skin On and Boneless, Defrosted.
Responsibly sourced.
Sea bass is a white fish with a moist, firm texture and medium-sized flakes. It has a delicate, mild flavour with a hint of sweetness and is similar in taste to cod. It's easy to cook as you can pan fry or bake in less than 15 minutes, and it works well with punchy flavours such as fennel, lemon, dill, sage, rosemary, and thyme. Serve alongside your favourite vegetables, potatoes, rice or cous cous.
From cod to salmon, haddock to scallops, plus everything in between, we've got the perfect seafood for you, simply search 'Ocado seafood'.
Info
(
80
)
Product attributes
Product attributes
Suitable for freezing
Ocado Price Promise
Product Information
Ocado 2 Sea Bass Fillets, Skin On and Boneless, Defrosted.
Responsibly sourced.
Sea bass is a white fish with a moist, firm texture and medium-sized flakes. It has a delicate, mild flavour with a hint of sweetness and is similar in taste to cod. It's easy to cook as you can pan fry or bake in less than 15 minutes, and it works well with punchy flavours such as fennel, lemon, dill, sage, rosemary, and thyme. Serve alongside your favourite vegetables, potatoes, rice or cous cous.
From cod to salmon, haddock to scallops, plus everything in between, we've got the perfect seafood for you, simply search 'Ocado seafood'.
Country of origin
Packed in the UK using sea bass farmed in Turkey
Nutritional data
Typical Values
(Pan Fried)
Per 100g
*Reference
Intake
Energy
631kJ
8400kJ
Energy
151kcal
2000kcal
Fat
7.0g
70g
of which saturates
1.5g
20g
Carbohydrate
<0.5g
260g
of which sugars
<0.5g
90g
Fibre
<0.5g
24g
Protein
22g
50g
Salt
0.28g
6g
*Reference Intake (RI) figures for an average adult.
This pack contains 2 servings.
Storage
Keep refrigerated 0 to +5°C.
Once opened, consume within 1 day.
Do not exceed the Use By date.
Suitable for freezing. This product was previously frozen and has been restored to chill temperature under carefully controlled conditions. It is still suitable for home freezing. Freeze on or before the Use By date. Use within 1 month. Defrost thoroughly before cooking and consume on day of defrosting. Do not refreeze.
Cooking guidelines
Remove all packaging.
Wash hands, all surfaces and utensils after touching raw fish. Keep raw fish separate from cooked foods.
Pan Fry:
Medium Heat
7 mins
Fry in a little oil over a medium heat, turning occasionally.
All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.
Package type
Plastic Tray & Film
Recycling information
Label
Recycle
Tray
Recycle
Film
Don't Recycle
Other Information
Although extra care has been taken to remove bones, some may remain.
Ingredients
Sea Bass (
Dicentrarchus labrax
) (
Fish
) (100%).
For
allergens
, see ingredients in
bold
.
Brand
Ocado
Manufacturer
Produced and packed for:
Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9NE
UK
www.ocado.com
