

Start your day the healthy way with Mornflake Oatbran Very Berry Flakes, a delicious and nutritious breakfast option packed with the goodness of British oats.
Helps actively lower cholesterol**As part of a varied balanced diet and a healthy lifestyle, oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Very Berry Oatbran Flakes provides at least 1g of beta glucans from oatbran, which is 33% of 3g, the suggested daily amount.
Suitable for vegetariansProduct information
*As part of a varied balanced diet and a healthy lifestyle, oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Very Berry Oatbran Flakes provides at least 1g of beta glucans from oatbran, which is 33% of 3g, the suggested daily amount.Country of Origin
Storage
Instructions
Served simply with fresh, chilled milk is everyone's favourite but have you tried them with a generous spoonful of natural yoghurt or a splash of your favourite fruit juice for a really delicious treatPackage Type
Recycling Information
Other Information
Toasted Sweetened Oatbran & Wholewheat Flakes with Mixed Freeze Dried Fruits and Added Vitamins and Iron
Storage:
Store in a cool, dry place away from strong odours. To maintain optimum quality after opening roll down inner bag and use within two months, and by the best before date.
Usage:
10 Servings
Brand
But the Great British Oat keeps more than our mill going. A nutritional powerhouse, the oat bursts with good stuff to help keep your body healthy.
Combined with strawberry, raspberry and cranberry, these delicious flakes are enriched with oatbran for higher levels of oat beta glucans than traditional bran flakes.
The Cholesterol Charity
So Good They're Approved By:
Charity Registration Number: 1003904
Find us on Twitter, Facebook and InstagramManufacturer
North Western Mills,
Crewe,
Cheshire,
CW2 6HP,
UK.Return To Address
Mornflake,
North Western Mills,
Crewe,
Cheshire,
CW2 6HP,
UK.
www.mornflake.com
 
Typical Values 
Per 100g 
Per 40g Portion with 125ml Semi-Skimmed Milk 
Per 40g Portion 
%RI Per 40g Portion 
 
Energy  
1563kJ 
886kJ 
623kJ 
7% 
 
 370kcal 
210kcal 
148kcal 
7% 
 
Fat  
4.6g 
4.1g 
1.8g 
3% 
 
 of which saturates  
0.8g 
1.7g 
0.3g 
2% 
 
Carbohydrate  
65.3g 
32.1g 
26.1g 
10% 
 
 of which sugars  
17.1g 
12.8g 
6.8g 
8% 
 
Fibre  
11.7g 
4.7g 
4.7g 
- 
 
Protein  
11.1g 
8.9g 
4.4g 
9% 
 
Salt  
0.38g 
0.30g 
0.15g 
3% 
 
Vitamins 
%NRV 
%NRV 
 %NRV 
 
Folic Acid  
138g 69% 
63.7g 32% 
5.4g 
26% 
 
Niacin  
11.0mg 69% 
4.3mg 27% 
4.2mg 
26% 
 
Pantothenic acid  
4.1mg 69% 
2.5mg 41% 
1.6mg 
26% 
 
Thiamin (Vitamin B1)  
0.8mg 69% 
0.3mg 30% 
0.3mg 
26% 
 
Vitamin B12  
1.7g 69% 
1.8g 71% 
0.7g 
26% 
 
Riboflavin (Vitamin B2)  
1.0mg 69% 
0.7mg 49% 
0.4mg 
26% 
 
Vitamin B6  
1.0mg 69% 
0.4mg 32% 
0.4mg 
26% 
 
Vitamin D  
3.5g 69% 
1.3g 26% 
1.3g 
26% 
 
Vitamin E  
8.3mg 69% 
3.2mg 27% 
3.2mg 
26% 
 
Minerals 
%NRV 
%NRV 
 %NRV 
 
Iron 
9.7mg 69% 
3.7mg 26% 
3.7mg 
26% 
 
Reference Intake of an average adult (8400kJ/2000kcal) 
 
 
 
 
 
NRV = Nutrient Reference Value 
 
 
 
 
 
RI = Reference Intake 
 
 
 
 
 
This pack contains approx. 10 x 40g portions 
 
 
 
 
 
Typical Values 
Per 100g 
Per 40g Portion with 125ml Semi-Skimmed Milk 
Per 40g Portion 
%RI Per 40g Portion 
 
Energy  
1563kJ 
886kJ 
623kJ 
7% 
 
 370kcal 
210kcal 
148kcal 
7% 
 
Fat  
4.6g 
4.1g 
1.8g 
3% 
 
 of which saturates  
0.8g 
1.7g 
0.3g 
2% 
 
Carbohydrate  
65.3g 
32.1g 
26.1g 
10% 
 
 of which sugars  
17.1g 
12.8g 
6.8g 
8% 
 
Fibre  
11.7g 
4.7g 
4.7g 
- 
 
Protein  
11.1g 
8.9g 
4.4g 
9% 
 
Salt  
0.38g 
0.30g 
0.15g 
3% 
 
Vitamins 
%NRV 
%NRV 
 %NRV 
 
Folic Acid  
138g 69% 
63.7g 32% 
5.4g 
26% 
 
Niacin  
11.0mg 69% 
4.3mg 27% 
4.2mg 
26% 
 
Pantothenic acid  
4.1mg 69% 
2.5mg 41% 
1.6mg 
26% 
 
Thiamin (Vitamin B1)  
0.8mg 69% 
0.3mg 30% 
0.3mg 
26% 
 
Vitamin B12  
1.7g 69% 
1.8g 71% 
0.7g 
26% 
 
Riboflavin (Vitamin B2)  
1.0mg 69% 
0.7mg 49% 
0.4mg 
26% 
 
Vitamin B6  
1.0mg 69% 
0.4mg 32% 
0.4mg 
26% 
 
Vitamin D  
3.5g 69% 
1.3g 26% 
1.3g 
26% 
 
Vitamin E  
8.3mg 69% 
3.2mg 27% 
3.2mg 
26% 
 
Minerals 
%NRV 
%NRV 
 %NRV 
 
Iron 
9.7mg 69% 
3.7mg 26% 
3.7mg 
26% 
 
Reference Intake of an average adult (8400kJ/2000kcal) 
 
 
 
 
 
NRV = Nutrient Reference Value 
 
 
 
 
 
RI = Reference Intake 
 
 
 
 
 
This pack contains approx. 10 x 40g portions 
 
 
 
 Ingredients
Allergy Information
Dietary Information
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