Discover Merchant Gourmet Wholegrain Brown Red & Wild Rice, a delicious and convenient microwave rice blend perfect for busy weeknights. This nutritious side dish is packed with flavour and texture, making it a versatile addition to any meal. It's a quick and healthy option ideal for health-conscious individuals.
- Ready in 2 minutes: Enjoy a wholesome meal in a flash.
- Source of fibre: Contributes to a balanced diet.
- Low in fat and sugar: A guilt-free side dish option.
- Vegan friendly: Suitable for various dietary needs.
- Deep, nutty taste: Adds delicious flavour to your dishes.
Description
xSource of fibre
Low in fat
Low in sugar
Ready in 2 mins
Vegan friendly
This blend of wholegrain brown, red and wild rice has been simply cooked with a dash of oil. With a deep, nutty taste and wholesome texture, it's the perfect accompaniment to curries, stews, salads and pilafs.
We've spent over 25 years sourcing the best-tasting ingredients from around the globe. Today, we continue to inspire more people to eat more plants by making delicious, nutritious food that's simple to prepare.
Find more recipes at merchant-gourmet.com
Description
Source of fibre
Low in fat
Low in sugar
Ready in 2 mins
Vegan friendly
This blend of wholegrain brown, red and wild rice has been simply cooked with a dash of oil. With a deep, nutty taste and wholesome texture, it's the perfect accompaniment to curries, stews, salads and pilafs.
We've spent over 25 years sourcing the best-tasting ingredients from around the globe. Today, we continue to inspire more people to eat more plants by making delicious, nutritious food that's simple to prepare.
Find more recipes at merchant-gourmet.com
Nutrition
Table of Nutritional Information
| per 100g (as sold): | |
|---|---|
| Energy kJ / kcal: | 662 / 157 |
| Fat: | 2.5g |
| of which saturates: | 0.4g |
| Carbohydrate: | 29g |
| of which sugars: | 0.2g |
| Fibre: | 2.6g |
| Protein: | 3.0g |
| Salt: | 0.01g |
Ingredients
- Cooked Wholegrain Brown Rice (59%) (Water, Brown Rice),
- Cooked Wholegrain Red Rice (30%) (Water, Red Rice),
- Cooked Wholegrain Wild Rice (10%) (Water, Wild Rice),
- Vegetable Oil (1.6%) (Sunflower Oil and/or Rapeseed Oil)
Dietary Information
Low Fat
Suitable for Vegans
Suitable for Vegetarians
Manufacturer
Merchant Gourmet UK,
Freepost Merchant Gourmet Limited,
London.
Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA.
Preparation
Simple to prepare
Squeeze pouch to loosen the rice.
Microwave: Tear a 2cm opening at the top and heat for 90s at 1000w or 2min at 700W.
Hob: Empty contents into a pan and heat through with a dash of water.
Best enjoyed hot, but can be served cold.
A recipe for change
For a spiced vegetable traybake, toss chopped onion, pepper, butternut squash and cauliflower with oil and curry powder then roast at 180°C for 40 mins. Stir through tinned chopped tomatoes and the Brown, Red & Wild Rice. Return to the oven for 15 mins. Then serve with a cucumber and mint salad.
Packaging
Pouch
Storage
Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.
Shipping Details
xWe deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
