Linwoods Shelled Hemp 225g

Product details Description Shelled Hemp Seeds Enjoy Every Day! Natural Plant Goodness High in Protein High in Omega 3 (ALA) High in Magnesium Suitable for vegetarian and vegan and gluten free diets Muscle Growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Energy Thiamine (vitamin B1), phosphorus, magnesium, iron, copper and manganese contribute to normal energy-yielding metabolism. Hair, Skin and Nails Zinc contributes to the maintenance of normal hair, skin and nails. Nervous System Magnesium, thiamine (vitamin B1) and copper contribute to the normal functioning of the nervous system. I believe it's the small things we do every day that can make the biggest difference to our health, which is why we created the Linwoods range of healthy plant based foods containing seeds, nuts and fruits. These rich, nutritious and natural products can be easily added into many types of foods and by simply adding a couple of spoonfuls every day you can enrich your daily diet. John Woods Founder of Linwoods It's important to maintain a varied and balanced diet and active lifestyle. Packaged in a protective atmosphere. Cross Grain Symbol - Gluten Free, GB-007-006 Linwoods is a trademark of John Woods (Lisglyn) Ltd. Crossed Grain Symbol Green Dot Nutrition Table of Nutritional Information Per 100g RI% Per 20g RI% Energy kJ 2506kJ - 501kJ - Energy kcal 605kcal - 121kcal - Fat 51g - 10g - Of which: Saturates 5.5g - 1.1g - Monounsaturates 5.8g - 1.2g - Polyunsaturates 37g - 7.3g - Carbohydrate 1.9g - 0.4g - Of which: Sugars 1.9g - 0.4g - Fibre 4.5g - 0.9g - Protein 33g - 6.7g - Salt 0.04g - 0.01g - RI = Reference Intake Table of Vitamins and Minerals Information Per 100g RI% Per 20g RI% Thiamine (vitamin B1) 1.4mg 129% 0.28mg 26% Phosphorus 1100mg 157% 220mg 31% Magnesium 570mg 152% 114mg 30% Iron 12mg 86% 2.4mg 17% Zinc 10mg 100% 2.0mg 20% Copper 1.8mg 180% 0.36mg 36% Manganese 9.3mg 455% 1.9mg 93% Table of Omega 3 & Omega 6 Information Per 100g RI% Per 20g RI% Omega 3 (Alpha-linolenic Acid (ALA)) 7.5g - 1.5g - Ingredients 100% Shelled Hemp Seeds Dietary Information Manufacturer Preparation Packaging Storage Customer rating 4.9(8)