Start your day the healthy way with Kellogg's Bran Flakes, a delicious and nutritious breakfast cereal packed with fibre to support digestive health. This classic cereal is a perfect addition to any British breakfast and a great way to boost your daily fibre intake.
- High in Wheat Bran Fibre: Supports digestive health and contributes to regular bowel movements.
- Fortified with Vitamins and Iron: Provides essential nutrients for a balanced diet.
- Crunchy Whole Wheat Flakes: Enjoy a satisfying and delicious breakfast experience.
- Convenient and Easy to Prepare: Simply add milk and enjoy!
- Perfect for a Healthy Breakfast: A great way to start your day with a nutritious meal.
Description
xBran Enriched Wheat Flakes Fortified with Vitamins and Iron.
Description
Bran Enriched Wheat Flakes Fortified with Vitamins and Iron.
- Crunchy whole wheat flakes - Kellogg's Bran Flakes breakfast cereal is a simple way to support your digestive health▪
- Kellogg's Bran Flakes breakfast cereal contains wheat bran fibre - a superior fibre▪
- Kellogg's Bran Flakes breakfast cereal fuels a healthy gut - contains 3.7g wheat bran fibre per serving▪
- Did you know we should eat 30g of fibre per day? Fuel your gut with Kellogg’s Bran Flakes breakfast cereal▪
- 10g wheat bran fibre daily contributes to an acceleration of intestinal transit. Kellogg's Bran Flakes breakfast cereal contains 3.7g per serving.
Kellogg’s Bran Flakes breakfast cereal is a delicious way to support your digestive health▪. A 30g serving of Kellogg’s Bran Flakes breakfast cereal is high in wheat bran fibre to help support your digestive health. ▪Did you know we should eat 30g fibre per day? However, most of us don't eat this recommended daily intake. ▪▪ Kellogg's Bran Flakes breakfast cereal contain wheat bran fibre - a superior fibre which is scientifically proven to fuel your gut.▪ Treat your gut well. Find out more at Kelloggs.co.uk.
▪Bran Flakes are high in wheat bran fibre which is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence 10g wheat bran fibre daily contributes to acceleration of intestinal transit. Bran Flakes contains 3.7g per serving. Enjoy as part of a healthy diet and lifestyle.
▪▪9 in 10 adults in the UK don't meet the 30g/day SACN fibre recommendation, and over 4 in 5 adults in Ireland don't meet the 25g/day EFSA fibre recommendation (NDNS 2018; IUNA 2011)
So long misery guts, hello happy guts!
Did you know we should eat 30g of fibre per day? However, most of us don't eat this recommended daily intake.
A healthy gut makes us feel good. Kellogg's bran flakes contain wheat bran fibre - a superior fibre which is scientifically proven to fuel your gut. Treat your gut well.
Find out more at kelloggs.co.uk
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Nutrition
-
ENERGY
453kJ
107kcal
5%
energy
-
FAT
0.7g
1%
Low
-
SATURATES
0.1g
1%
Low
-
SUGARS
4.2g
5%
Medium
-
SALT
0.2g
3%
Medium
Table of Nutritional Information
| /100g | NRV | /30g | %RI* | |
|---|---|---|---|---|
| Energy | 1509 kJ | - | 453 kJ | - |
| 358 kcal | - | 107 kcal | 5 % | |
| Fat | 2.2 g | - | 0.7 g | 1 % |
| of which saturates | 0.4 g | - | 0.1 g | 1 % |
| Carbohydrate | 65 g | - | 20 g | 8 % |
| of which sugars | 14 g | - | 4.2 g | 5 % |
| Fibre | 17 g | - | 5.1 g | - |
| Protein | 11 g | - | 3.3 g | 7 % |
| Salt | 0.66 g | - | 0.2 g | 3 % |
| Minerals: | ||||
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | ||||
| **Nutrient reference values (Adults) | ||||
Table of Vitamins and Minerals Information
| /100g | NRV | /30g | %RI* | |
|---|---|---|---|---|
| Vitamins: | - | NRV** | - | NRV** |
| Vitamin D | 8.4 µg | 168 % | 2.5 µg | 50 % |
| Thiamin | 0.91 mg | 83 % | 0.27 mg | 25 % |
| Riboflavin | 1.2 mg | 86 % | 0.36 mg | 25 % |
| Niacin | 13 mg | 81 % | 3.9 mg | 25 % |
| Vitamin B6 | 1.2 mg | 86 % | 0.36 mg | 25 % |
| Folic Acid | 166 µg | 83 % | 49.8 µg | 25 % |
| Vitamin B12 | 2.1 µg | 84 % | 0.63 µg | 25 % |
| Iron | 8.0 mg | 57 % | 2.4 mg | 17 % |
Ingredients
- Wholewheat (59%),
- Wheat Bran (18%),
- Wholewheat Flour,
- Sugar,
- Barley Malt Extract,
- Glucose Syrup,
- Salt,
- Natural Flavouring,
- Niacin,
- Iron,
- Vitamin B6,
- Riboflavin,
- Thiamin,
- Folic Acid,
- Vitamin D,
- Vitamin B12
Dietary Information
Suitable for Vegetarians
For allergens see ingredients highlighted in bold.
Allergy Advice
May contain Gluten from other Cereals.
Manufacturer
Kellogg Marketing and Sales Company (UK) Limited,
Orange Tower,
MediaCityUK,
Salford,
Greater Manchester,
M50 2HF,
UK.
Kellogg Europe Trading Limited,
Three,
Dublin Airport Central,
Dublin Airport,
Dublin,
Ireland,
K67 Y7E5.
Packaging
Box
Storage
Best before: See top. Store in a cool, dry place.
Shipping Details
xWe deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
