£2.19
John West sardines in olive oil provide a flavourful and convenient addition to your regular meals from the food cupboard. These tinned fish offer several significant nutritional advantages that support a balanced diet structure.
- Naturally rich source of beneficial Omega 3 fatty acids for regular consumption.
- Contains Vitamin D, contributing positively to daily dietary intake goals.
- These sardines are preserved simply in olive oil for enhanced flavour.
- Highly versatile ingredient, suitable for quick snacks like toast or light salads.
- Easily integrated into more complex dishes, such as hearty sardine spaghetti.
Experiment with recipes, enjoying these quality preserved sardines plain or prepared differently for dinner.
Read MoreDescription
xProduct Description
Nothing packs a punch of flavour like John West sardines! With a host of nutritional benefits including Vitamin D and Omega 3, our hearts and tastebuds alike will thank us for getting them into our diet. Whether you prefer them smothered in tomato sauce, or served plain with a hint of olive oil, we’ve got your dinner needs covered. Get creative with recipes, including sardines on toast for a quick snack, a light sardine salad at lunch, or delicious sardine spaghetti for dinner.
Info
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17
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Product attributes
Product attributes
Gluten Free
Wheat Free
Product Information
Nothing packs a punch of flavour like John West sardines! With a host of nutritional benefits including Vitamin D and Omega 3, our hearts and tastebuds alike will thank us for getting them into our diet. Whether you prefer them smothered in tomato sauce, or served plain with a hint of olive oil, we’ve got your dinner needs covered. Get creative with recipes, including sardines on toast for a quick snack, a light sardine salad at lunch, or delicious sardine spaghetti for dinner.
Features
Rich in omega 3 - when drained this can contains 1.8g of omega 3
Further description
100% Traceable
Track your can
john-west.co.uk
Country of origin
Morocco
Nutritional data
Typical Values
(Drained Product) Per 100g
(Drained Product) Per can (90g)
Energy
909 kJ/218 kcal
818 kJ/196 kcal
Fat
14.0g
12.6g
(of which saturates)
(2.6g)
(2.3g)
(of which polyunsaturates)
(2.7g)
(2.4g)
Carbohydrate
0.0g
0.0g
(of which sugars)
(0.0g)
(0.0g)
Fibre
0.0g
0.0g
Protein
23.0g
20.7g
Salt
1.0g
0.9g
Storage
Once opened, keep any unused product covered, refrigerated and consume within 2 days.
For Best Before End: See Side of Can
Package type
Can
Recycling information
Packing - Recyclable
Other Information
Full Product Name:
Sardines in Olive Oil
Storage:
Once opened, keep any unused product covered, refrigerated and consume within 2 days.
For Best Before End: See Side of Can
Ingredients
Sardines
, Olive Oil, Salt
Allergen Information
Contains Fish
Dietary Information
Free from Milk/Lactose,
Free from Egg,
Free from Wheat/Gluten
Free from Corn/Maize,
Free from Yeast,
Free from Added Sugar,
Free from Nuts/Peanut,
Free from Sesame,
Free from Mustard, Celery
Brand
John West
Brand details
John West has been a leader in taste and quality since 1857.
Manufacturer
Produced for:
John West Foods Ltd.,
Liverpool,
L3 1BP,
UK.
Country of Packing
UK
Return to Address
Drop us a line at: ahoy-there@john-west.com
John West Foods Ltd.,
Liverpool,
L3 1BP,
UK.
www.john-west.co.uk
