£3.70
Enjoy a quick and flavourful meal with John West On The Go Indian Spiced Infused Tuna Salad – a convenient and delicious option perfect for busy lifestyles.
- Spicy Curry Flavour: Savour the authentic taste of Indian spices blended with succulent tuna.
- Ready-to-Eat Convenience: Perfect for lunchboxes, picnics, or a quick meal on the go.
- Wholesome Ingredients: Contains tuna, rice, beans, and vegetables for a balanced and nutritious meal.
- Gluten-Free & Dolphin-Friendly: Enjoy a guilt-free and sustainable choice.
- High Protein Content: Packed with 19g of protein per pack, keeping you full and energized.
- £3.70
£0.00- £3.70
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Description
xRecycling Info
Recyclable: Pack.
Allergy Advice
May Contain: Celery. Contains: Fish, Mustard.
Life Style
Dolphin friendly. Gluten free.
Net Content
220 Grams
Nutritional Values
| Nutrient | Per 100g | Per slice |
|---|---|---|
| Energy | 680kJ | 1496kJ |
| 163kcal | 359kcal | |
| Fat | 7.9g | 17g |
| (of which saturates) | 0.9g | 2.0g |
| Carbohydrate | 13g | 29g |
| (of which sugars) | 2.4g | 5.3g |
| Fibre | 2.8g | 6.2g |
| Protein | 8.5g | 19g |
| Salt | 1.0g | 2.2g |
Storage
Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours. For best before end and ocean of catch: See below
Safety Warning
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Regulated Product Name
Tuna with Rice, Red Kidney Beans, Onions, Chickpeas, Wild Rice with a Spicy Curry Dressing.
Storage Type
Ambient
Features
With Long Grain & Wild Rice. 19g Protein Per Pack. 1 of 5 a Day. Low Sugar. Gluten Free. No Artificial Colours, Flavours or Preservatives.
Ingredients
Cooked Rice (26%) , Skipjack Tuna (Fish) (18%) , Onions (17%) , Red Kidney Beans (17%) , Sunflower Oil , Chickpeas (6%) , Wild Rice (3%) , Sugar , Curry Spices (1.0%) (contains Mustard) , Salt , Concentrated Lemon Juice , Dried Onions , Coriander Leaves , Garlic Puree , Thickener: Guar Gum .
