Fuel your day with John West On The Go Basil Super Tuna Salad, a convenient and protein-packed meal perfect for busy lifestyles. This ready-to-eat salad is a delicious and healthy option, offering a blend of tuna, lentils, and vegetables.
Enjoy a protein packed Super Salad to keep you fuelled throughout the day. Containing 1 of your 5 a day and packed in 100% recyclable packaging, delicious food has never been so convenient. Just peel, stir & eat!â
Product information
Enjoy a
protein packed Super Salad to keep you fuelled throughout theday.
Containing 1 of your 5 a day and packed in 100% recyclablepackaging,
delicious food has never been so convenient. Just peel, stir &eat! With Bulgur Wheat & Lentils, Just Stir & Eat, Naturally High in Protein, 1 of 5 a Day, Low Saturated Fat, No Artificial Colours, Flavours or Preservatives
Country of Origin
Portugal
Preparation and Usage
Remove Foil Lid and Eat Directly from the Dish.
Package Type
Sleeve
Recycling Information
Pack - Recyclable
Other Information
Full Product Name:
Tuna with Bulgur, Lentils, Peas, Soya Beans, Pumpkin Seeds with a Basil Salad Dressing.
Storage:
Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.
Safety Warning:
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Additional Information:
Packaged in a Protective Atmosphere.
Brand
John West
Manufacturer
Produced for:
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
Return To Address
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
www.john-west.com
Drop us a line at: ahoy-there@john-west.com
Typical Values
Per 100g
Per Pack
Energy
814 kJ
1791 kJ
195 kcal
429 kcal
Fat
9.4 g
21 g
(of which saturates)
1.4 g
3.1 g
Carbohydrate
15 g
33 g
(of which sugars)
1.3 g
2.9 g
Fibre
3.0 g
6.6 g
Protein
11 g
24 g
Salt
0.9 g
2.0 g
Typical Values
Per 100g
Per Pack
Energy
814 kJ
1791 kJ
195 kcal
429 kcal
Fat
9.4 g
21 g
(of which saturates)
1.4 g
3.1 g
Carbohydrate
15 g
33 g
(of which sugars)
1.3 g
2.9 g
Fibre
3.0 g
6.6 g
Protein
11 g
24 g
Salt
0.9 g
2.0 g
Ingredients
Cooked Bulgur Wheat (26%), Skipjack Tuna (Fish) (18%), Onions, Lentils (10%), Soya Beans (5.6%), Green Peas (5.6%), Virgin Olive Oil, Rapeseed Oil, Yellow Split Peas (2.5%), Pumpkin Seeds (1.8%), Spirit Vinegar, Shallots, Basil (0.9%), Lemon Zest, Salt, Garlic, Natural Flavouring, Thickener: Guar Gum, Black Pepper
Allergen Information
Contains Fish, May Contain Mustard, Contains Soya, Contains Wheat
Allergy Information
May contain traces of Mustard.
Dietary Information
Dolphin friendly
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