£3.15
John West Mackerel Fillets are presented in a flavourful spicy tomato and chilli sauce. This popular tinned mackerel is valued for its nutritional content, making it a convenient meal option.
- Contains naturally occurring Vitamin D for dietary intake.
- A good source of beneficial Omega 3 fatty acids.
- Fillets are pre-cooked and ready to eat directly from the tin.
- The spicy tomato chilli sauce enhances the flavour for snacks or meals.
- Excellent addition to salads or enjoyed as a quick, convenient bite.
Enjoy this convenient and nutritionally considered fish product as part of your regular diet.
Read MoreDescription
xProduct Description
In addition to being superb on a salad, one reason that mackerel fish remains so popular is down to its nutritional content: high in Vitamin D and Omega 3 alike. As well as selling traditional tinned mackerel in olive oil (ideal for cooking with), John West has perfected a range of sauces to go with delicious mackerel, jazzing up even the humblest of snack times.
Info
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21
)
Product Information
In addition to being superb on a salad, one reason that mackerel fish remains so popular is down to its nutritional content: high in Vitamin D and Omega 3 alike. As well as selling traditional tinned mackerel in olive oil (ideal for cooking with), John West has perfected a range of sauces to go with delicious mackerel, jazzing up even the humblest of snack times.
Features
Skinless & Boneless, High in Omega 3
Country of origin
Portugal
Nutritional data
Typical Values
Per 100g
Per Can 115g
Energy
718 kJ/172 kcal
826 kJ/198 kcal
Fat
11g
13g
(of which saturates)
(2.2g)
(2.5g)
Carbohydrate
5.3g
6.1g
(of which sugars)
(4.4g)
(5.1g)
Protein
13g
15g
Salt
1.0g
1.2g
Omega 3
1.9g
This pack contains 1 portion
Package type
Can
Recycling information
Whole Packaging - Recyclable
Other Information
Full Product Name:
Mackerel Fillets in Spicy Tomato & Chilli Sauce
Storage:
Store in a dry place at ambient temperature. Once opened, keep any unused product covered, refrigerated and consume within 2 days.
For best before end and ocean of catch: See side or back of can.
Safety Warning:
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Usage:
1 Servings
Ingredients
Mackerel Fillets (
Fish
) (52%), Water, Tomato Paste (16%), Sunflower Oil, Sugar, Spirit Vinegar, Salt, Modified Corn Starch, Red Chilli Purée, Spices, Dried Garlic, Spice Extract
Allergen Information
Contains Fish, May Contain Mustard
May contain Mustard.
Brand
John West
Brand details
John West has been a leader in taste and quality since 1857.
Manufacturer
Produced for:
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Ireland.
Return to Address
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Ireland.
www.john-west.com
