Enjoy the satisfaction of rice without the associated carbohydrates using this convenient option from Holland & Barrett. Made from organic konjac flour and oat fibre, this product provides a versatile base for many meals. It serves as an excellent, health-conscious substitute when you need a filling accompaniment.
This highly versatile rice alternative integrates smoothly into curries, stir-fries, and paellas.
Read MoreEnjoy rice without the carbs, thanks to this easy alternative.
Organic konjac flour and oat fibre make a zero-carb, vegan, and gluten-free side dish that'll impress in dozens of dishes - ideal for stir fries, curries, paellas, and risottos.
Zero carbohydrates and zero fat
Gluten-free
High in fibre
(
3
)
Product attributes
Vegetarian
Gluten Free
Microwavable
Vegan
Enjoy rice without the carbs, thanks to this easy alternative.
Organic konjac flour and oat fibre make a zero-carb, vegan, and gluten-free side dish that'll impress in dozens of dishes - ideal for stir fries, curries, paellas, and risottos.
Zero carbohydrates and zero fat
Gluten-free
High in fibre
China
Typical Values
per 100g
Energy kJ
35
Energy kcal
9
Fat (g)
<0.5
of which saturates (g)
<0.1
Carbohydrates (g)
<0.5
of which sugars (g)
<0.5
Fibre (g)
4
Protein (g)
<0.5
Salt (g)
<0.01
Store in a cool and dry place
Once opened, keep refrigerated and consume within 2 days.
1. Drain away the water from the pack. 2. Rinse 2-3 times under cold water. 3. Heat in an open pan for 2-3 minutes or in a microwave (800w) for 1 minute. 4. Add to your favourite sauce, stir-fry, soup or salad.
Cardboard
Please recycle carton. Please recycle film with soft plastic at collection points, not currently recyclable at home.
Contains Oat
Water, Organic Konjac Flour, Organic Oat Fibre
May contain soya and sulphur
Gluten Free
Vegan
Vegetarian
Keto
Holland & Barrett
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK