Start your day with a wholesome and nutritious breakfast using Holland & Barrett Barley Flakes! A great source of fiber, these flakes are a versatile addition to any breakfast routine, offering a range of health benefits.
- High in Fibre: Including these flakes in your diet can help you reach your daily fiber intake, supporting digestive health.
- Source of Key Minerals: Rich in magnesium, iron, and zinc, these flakes contribute to various bodily functions, including energy levels, blood health, and cognitive function.
- Versatile Breakfast Option: Enjoy these flakes in porridge, smoothies, or baking for a delicious and nutritious start to your day.
- Organic Barley Flakes: Made with high-quality, organic barley, these flakes offer a wholesome and natural choice for your breakfast.
Description
xHigh in fibre
Barley flakes are high in fibre. Including high fibre foods like Barley Flakes in our diet regularly could help us to reach the recommended daily intake of 30g fibre. Barley Flakes are also a source of other key trace minerals including magnesium, iron and zinc. So this mild and versatile breakfast grain to could help support us in reaching our daily recommended intake of these key minerals. These minerals have a range of functions in the body.
Magnesium contributes to a reduction in tiredness and fatigue, and it also contributes to normal muscle and normal functioning of the nervous system. Iron contributes to the normal formation of healthy red blood and haemoglobin and contributes to reduction of tiredness and fatigue. Amongst other roles in the body, zinc contributes to the normal fertility and reproduction and to normal cognitive function too.
- High in fibre
- Source of iron
- Source of magnesium
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Directions
Store in a cool, dry place. After opening, store in a sealed container in a cool dry place. Please recycle at soft plastic collection points. Not currently recyclable at home.
Disclaimer
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Otheringredients
Organic Barley Flakes.
For allergens, see ingredients in bold.
May contain peanuts, soya, milk, sesame, sulphur and nuts or cereals containing gluten
Nutritional Information
| Item | Average Values per 100g |
|---|---|
| Energy | 1355kJ / 321kcal |
| Fat | 0.8g |
| of which saturates | 0g |
| Carbohydrates | 63g |
| of which sugars | 0g |
| Protein | 7.2g |
| Salt | 0g |
| Fibre | 16g |
Shipping Details
xWe deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
