

This FUEL 10K Porridge Pot combines fine British rolled oats with sweet caramel pieces and a hint of sea salt for flavour. It is formulated with added milk protein to create a convenient and satisfying high protein breakfast option when time is short.
This vegetarian-friendly cereal provides a balanced start to your day.
Read MoreWe use the finest British rolled oats and add delicious caramel pieces along with a pinch of sea salt to make a seriously delicious porridge. Our unique recipe makes for a tasty porridge with added milk protein to give 13g of protein and plenty of fibre, all in a handy pot for breakfast on the go.
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Product attributes
Vegetarian
Ocado Price Promise
We use the finest British rolled oats and add delicious caramel pieces along with a pinch of sea salt to make a seriously delicious porridge. Our unique recipe makes for a tasty porridge with added milk protein to give 13g of protein and plenty of fibre, all in a handy pot for breakfast on the go.
Fuel Your Journey, High Protein, High Fibre, Big 70g Serving, Suitable for Vegetarians
Find us online
Instagram, Twitter & Facebook: @fuel10k
United Kingdom
Typical Values
Per 100g
Per Serving (70g)
Energy:
1549kJ / 368kcal
1085kJ / 257kcal
Fat:
4.5g
3.2g
of which saturates:
1.0g
0.7g
Carbohydrate:
60.0g
42.0g
of which sugars:
16.9g
11.8g
Fibre:
6.0g
4.2g
Protein:
18.5g
13.0g
Salt:
0.42g
0.30g
Cannot be Microwaved
Instructions
Add boiling water to the line inside the pot
For thicker porridge add less water, for thinner add more water
Stir thoroughly and then replace the lid
Leave to stand for 2 or 3 minutes
Remove lid, stir, leave for 1 minute and then ENJOY
Tub
Full Product Name:
Salted Caramel Porridge Pot
Storage:
Store in a cool dry place
Safety Warning:
Caution: Product may be hot to hold.
Pot should not be placed in the microwave.
Additional Information:
Recycling info - remove the cardboard sleeve from the plastic pot to make sure all of our packaging can be recycled
Rolled
Oats
(70%), Skimmed
Milk
Powder,
Milk
Protein Concentrate, Sugar, Caramel Pieces (3%) (Sugar, Sweetened Condensed
Milk
, Glucose Syrup, Butter (
Milk
), Emulsifier (
Soya
Lecithin), Salt), Natural Flavouring, Sea Salt (0.3%)
May Contain Eggs, Contains Milk, May Contain Nuts, Contains Oats, May Contain Peanuts, May Contain Sesame, Contains Soya
Produced in a factory that handles
Nuts
(including
Peanuts
),
Egg
,
Soy
and
Sesame Seeds
Suitable for Vegetarians
FUEL10K
We’re FUEL10K, and we’re dedicated to making food that fits your life. Protein-packed breakfasts to on-the-go snacks, every product we make is nutritious, delicious, and easy to enjoy—no fuss, no drama.
Whether you're flying out the door for a speedy breakfast, smashing deadlines with a quick lunch, or recovering post-workout with a nutritious meal, we've got your fuel sorted. From high-protein porridge pots to vitamin-packed breakfast drinks, we’ve extended beyond breakfast to serve up bold, satisfying fuel across multiple ranges— noodle pots, soups, baking kits and more - all built for busy lives. Our range is built to help get you through whatever your day throws your way.
We handle the food. You handle everything else.
Why FUEL10K?
✔ Great taste meets real nutrition
✔ Fast. Easy. Satisfying.
✔ Designed for busy mornings and lunches, pre/post workouts, and snack emergencies
Whatever you’re up to—FUEL10K is here to make it happen. Ready to fuel your journey? Let’s go.
The Fuel Station,
Brahan,
Dingwall,
IV7 8EE,
UK.
The Fuel Station,
Brahan,
Dingwall,
IV7 8EE.
www.fuel10k.com