Enjoy a convenient and healthy addition to your meals with Eat Wholesome Organic Butter Beans, perfect for creating delicious plant-based dishes. These ready-to-eat beans are high in protein and fibre, making them a nutritious choice for your diet. They're also a versatile ingredient for various culinary creations.
- High in Protein & Fibre: A nutritious and satisfying addition to any meal.
- Ready to Eat: Simply rinse and enjoy, saving you valuable time.
- No Added Salt: Allows for versatile seasoning to suit your taste.
- Organic & Vegetarian Friendly: Made with high-quality, ethically sourced ingredients.
- Non-BPA Lining: Ensures food safety and quality.
Description
xHigh protein & fibre, No added salt, Non-BPA lining
OrganicSuitable for vegetariansProduct information
High protein & fibre, No added salt, Non-BPA lining
Storage
Ready to Eat
Preparation and Usage
Plant-Based Recipe Ideas
Ready to eat:
These little fellas are already cooked and ready to be enjoyed.
Just give them a rinse in a colander.
Beetroot bean burger:
Mix 1 can mashed butter beans, 140g cooked quinoa, 150g grated raw beet, 1 tsp cumin, 1/2 tsp smoked paprika, 65g crushed walnuts. Separately, cook 1 diced onion and 75g diced mushrooms in oil. Combine all into six patties.
Bake at 190C fan for 30-40 mins.
Raspberry bean brownies:
Blitz together 45g ground oats, 1 can butter beans, 60ml coconut oil, 115ml maple syrup, 2 tsp vanilla extract, 2 tbsp cocoa powder, 1/2 tsp baking powder and 1/4 tsp salt until smooth. Fold in 80g dark chocolate chips. Move to tin, top with handful of raspberries.
Bake for 15-18 mins, 180C fan.
Butter bean tomato curry:
Cook 1 diced onion and 1 chopped garlic clove in a tbsp oil until soft.
Add 2 tsp garam masala, 1 tsp cumin, 1 tsp paprika and stir. Add 1 can chopped tomatoes, 200ml vegetable stock, 1 can butter beans and stir. Simmer for 15 mins until thick.
Package Type
Can
Other Information
Full Product Name:
Butter beans.
Storage:
Once opened, refrigerate in a non-metallic container and eat within 3 days.
Best before: See lid.
Additional Information:
EU Organic - IT-BIO-007, EU/Non-EU Agriculture
Brand
Eat Wholesome Food Co.
CO2 Neutral Packing
Carbon neutral
Packaging
Climate Partner.com/15913-2102-1001
Manufacturer
Eat Wholesome Ltd,
PO Box 75650,
London,
W4 9JF,
England.
Eat Wholesome,
Arnott House
12-16 Bridge Street,
Belfast,
BT1 1LU,
Northern Ireland.
Return To Address
eat-wholesome.com
Eat Wholesome Ltd,
PO Box 75650,
London,
W4 9JF,
England.
Eat Wholesome,
Arnott House
12-16 Bridge Street,
Belfast,
BT1 1LU,
Northern Ireland.
Typical Values
Per 100g Drained
Energy
421kJ/100kcal
Fat
0.5 g
of which saturates
0 g
Carbohydrate
14.2 g
of which sugars
0 g
Fibre
6.8 g
Protein
6.3 g
Salt
0.08 g
Ingredients
Organic Butter Beans (60%), Water
Dietary Information
Organic; No Added Salt
Shipping Details
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