Enjoy the authentic taste of India with Cofresh Karela Chopped Bitter Gourd, a convenient and healthy ingredient for your favorite dishes. This pre-chopped bitter gourd saves you time and effort in the kitchen, perfect for busy individuals and families.
- Ready-to-use: Conveniently chopped for quick meal preparation.
- 100% Freshness: Farmed and hand-picked for superior taste and quality.
- Versatile Use: Perfect for roasting, frying, or steaming.
- Vegetarian-Friendly: Suitable for vegetarians and vegans.
- Health Conscious: A healthy addition to a balanced diet.
Description
x100% freshness
Suitable for Vegetarians
Our fresh cut vegetables are farmed and hand picked for that full fresh taste. Perfect for roasting, frying and steaming. For a healthier lifestyle.
Tidyman
Description
100% freshness
Suitable for Vegetarians
Our fresh cut vegetables are farmed and hand picked for that full fresh taste. Perfect for roasting, frying and steaming. For a healthier lifestyle.
Tidyman
Nutrition
Table of Nutritional Information
| Average 300g serving contains | % RI* (% Daily intakes per serving) | 100g contains | RI* for an average adult | |
|---|---|---|---|---|
| Energy | 441kJ | - | 147kJ | 8400kJ |
| 105kcal | 2% | 35kcal | 2000kcal | |
| Fat | 0.0g | 0% | 0.0g | 70g |
| Of which saturates | 0.0g | 0% | 0.0g | 20g |
| Carbohydrates | 20.7g | - | 6.9g | - |
| Of which sugars | 0.0g | 0% | 0.0g | 90g |
| Fibre | 2.4g | - | 0.8g | - |
| Protein | 4.5g | - | 1.5g | - |
| Salt | 0.14g | 1% | 0.05g | 6g |
| *RI - Reference intake of an average adult (8400kJ / 2000kcal) | ||||
| *RI as per UK standards | ||||
Ingredients
- Bitter Gourd
Dietary Information
Suitable for Vegetarians
Country of Origin
Country of origin: India
Product of India
Packaging
Bag
Storage
Keep frozen at -18°C
Do not re-freeze once thawed
Keep Frozen
Shipping Details
xWe deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
