£1.75
Discover the Versatility of Cirio Black Beans
Cirio Black Beans provide a convenient and nutritious ingredient suitable for various culinary applications. These high-quality pulses are ideal for enriching vegetarian recipes, creating robust salads, or serving as a simple, flavourful side dish. Ready straight from the can, they save significant preparation time.
Nutritionally dense, they offer excellent value. Per 100g, enjoy 8.6g of dietary fibre, supporting digestive health, alongside 6.8g of plant-based protein. Cirio Black Beans remain a mindful choice, being naturally low in fat (only 0.7g total fat) and low in salt (0.2g), with minimal sugars (0.6g). They are energy-packed at 100 kcal.
Stock up on these versatile canned black beans today to streamline your weekly meal planning with healthy, wholesome ingredients.
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Description
x| Typical Values | per 100 g |
|---|---|
| Energy | 419 kJ / 100 kcal |
| Fat | 0,7 g |
| of which saturates | 0,1 g |
| Carbohydrate | 12,4 g |
| of which sugars | 0,6 g |
| Fibre | 8,6 g |
| Protein | 6,8 g |
| Salt | 0,2 g |
