Description
Reviews (32)
Net Content
400 Grams
Allergy Advice
Contains: Crustaceans, Fish.
Ingredients
Basa (Pangasius hypophthalmus) (Fish) (45%), Pink Salmon (Oncorhynchus gorbuscha) (Fish) (22%), Smoked Basa (22%) [Basa (Pangasius hypophthalmus) (Fish) (99%), Salt, Water, Colour (Curcumin, Annatto Norbixin)], King Prawn (11%) [King Prawn (Litopenaeus vannamei) (Crustacean), Salt]
For allergens, see ingredients in bold.
Nutritional Values
Typical values (ovenbaked) Per 100g (ovenbaked) Per 1/4 pack
Energy kJ 455 387
Energy kcal 108 92
Fat 2.0g 1.7g
of which saturates 0.7g 0.6g
Carbohydrate <0.5g <0.5g
of which sugars <0.5g <0.5g
Fibre <0.5g <0.5g
Protein 22g 19g
Salt 0.31g 0.26g
We suggest this product provides 4 servings
Features
Frozen for Freshness. Skinless & Boneless. With basa, smoked basa, wild Pacific salmon and king prawns. Oven Cook 30 Minutes. High in protein.
Cooking Guidelines
Cooking Instructions - General: If allowed to defrost adjust the cooking times accordingly.
Not suitable for microwave cooking.
Do not eat raw.
Fully cook before eating.
Check product is piping hot before serving.
Do not reheat.
We have given you these cooking instructions as a guide only.
Oven cook - From Frozen: 200°C, 400°F, Fan 180°C, Gas 6, 28-30 mins
Remove all packaging. Evenly place the fish and prawns onto a piece of lightly oiled foil and wrap into a parcel. Place onto a baking tray and cook in the centre of a preheated oven. Season as required and serve. Cooking times may vary remove from foil, taking care as excess steam could burn. Depending on size and thickness of the portions.
(Fish Pie)
200°C, 400°F, Fan 180°C, Gas 6, 40-50 mins
Remove fish and prawns from all packaging and place into an ovenproof dish. Pour 300g of fish pie sauce over all the fish and prawns, ensuring all fish is covered. Top with 500g of mashed potato. Place dish onto a baking tray and place into preheated oven.
Poach - From Frozen: High, 1-2 mins
Pour half a litre of cold water into a saucepan and bring to the boil. Place all fish and prawns into the water, leaving on a high heat. Once brought back to the boil, reduce the heat to allow a gentle simmer and cook for the recommended time. Stir gently occasionally to ensure all fish and prawns is submerged. Remove with a slotted spoon and season as required and serve. Cooking times may vary depending on size and thickness of the portions.
Storage
Keep frozen.
For star marked freezers.
* Up to 1 week
** Up to 1 month
*** (-18°C) Up to 3 months
**** (-18°C) Until best before date
Once defrosted use within 24 hours, do not refreeze.
Best before: When stored at -18°C or below
Storage Conditions
Max Temp °C -18.
Storage And Usage Statements
Cannot be Microwaved. Keep Frozen.
Recycling Info
Recycle with bags at large supermarket - Don't recycle at home: Pack.
Safety Warning
WARNING
Extra care has been taken to remove bones and shell, although some may remain.
Packed In
Vietnam
Product Information
Protein contributes to the maintenance of muscle mass.
Regulated Product Name
Skinless and boneless pieces of basa, pink salmon, smoked dyed basa and king prawns in a protective ice glaze
Storage Type
Frozen
Third Party Logo
Asda - Live Better.
Manufacturer Address
Packed for:
Asda,
Leeds,
Ls11 5AD.
Asda,
Antrim,
BT41 4GY.
Return To
Not 100% happy?
We'll replace & refund it.
Return to one of our store
Or, call us on: 0800 9520101
Visit our website: ASDA.com
Asda,
Leeds,
Ls11 5AD.
Asda,
Antrim,
BT41 4GY.
For Try Me Love Me products, read our Terms and Conditions
ASDA Product Information
At ASDA, we do everything we can to make sure the information about the products we sell is always as accurate as possible. However, because products are regularly improved, the product information, ingredients, nutritional guides and dietary or allergy advice may occasionally change.
As a result, we recommend that you always read the label carefully before using or consuming any products. Please do not solely rely on the information provided on this website Because of this, ASDA is unable to accept liability for any inaccuracies or incorrect information contained on this site.
This does not affect your statutory rights. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of ASDA, nor without due acknowledgement.
In-store availability, prices and promotions may vary from those online.