Ainsley Harriott Spice Couscous - 2 Servings

£1.82

Enjoy a quick and flavourful meal with Ainsley Harriott's Spice Sensation Couscous, a vibrant blend of vegetables, sunflower seeds, and warming spices. Perfect for a light lunch or a tasty side dish, this vegetarian-friendly option is a convenient and delicious choice.

  • Ready in just 5 minutes: A quick and easy meal solution.
  • Vegetarian-friendly: Suitable for vegetarians and those seeking plant-based options.
  • Bursting with flavour: A delightful mix of vegetables, sunflower seeds, and spices.
  • Low in fat: A healthier choice for a mindful diet.
  • No artificial colours or preservatives: Made with natural ingredients for better quality.
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£1.82
£1.82
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Description
Description
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Tasty vegetables, sunflower seeds and a chilli spice kick - perfect with lambAinsley176 calories**per serving
Ready in 5 Minutes, With sunflower seeds, mixed spices and chilli, 178 Calories Per Serving, Low Fat, No artificial colours or preservatives, Suitable for vegetarians

Country of Origin
United Kingdom


Storage
Store in a cool, dry place.

Preparation and Usage
Just Add Boiling WaterPreparation1 Place the contents of this sachet into a bowl.2 Add 160 ml of Boiling water, stir well and cover the bowl with a lid.3 Leave to stand for 5 minutes to allow the couscous to absorb the water.4 Fluff the couscous with a fork to separate the grains.5 Serve immediately.

Package Type
Sachet

Other Information
Full Product Name:Savoury couscous with vegetables, sunflower seeds and spicesStorage:Store in a cool, dry place.Usage:2 ServingsOrigin:Packed in the NetherlandsImporter:Euro Food Brands,1 Kimbell Mews,NN2 8XB.

Nutrition Details
Typical Values Avg. Quantity per Serving (as made up) Avg. Quantity per 100g (as made up)
Energy 750 kJ (178 kcal) 577 kJ (137 kcal)
Fat, total 2.1 g 1.6 g
-saturates 0.2 g 0.2 g
Carbohydrate 31.9 g 24.5 g
-sugars 2.9 g 2.3 g
Dietary fibre 2.6 g 2.0 g
Protein 6.5 g 5.0 g
Salt 0.97 g 0.75 g
Sodium 387 mg 298 mg
This sachet provides two servings of approximately 130 g when made up as per instructions without butter or oil

Ingredients
Couscous (Wheat) (86%), Vegetables (6.3%) (Onion, Carrot, Tomato), Rapeseed Oil, Salt, Sunflower Seeds (1.4%), Spices (1.4%) (Garlic Powder, Onion Powder, Cayenne Pepper (0.2%), Coriander, Cumin, Turmeric, Fenugreek, Cinnamon, Clove), Natural Flavours, Carrot Juice Powder (Maltodextrin, Carrot Concentrate), Parsley, Coriander Leaf, Carrot Juice Powder (Maltodextrin, Carrot Concentrate), May contain traces of Egg

Allergen Information
May Contain Celery, Contains Cereals Containing Gluten, May Contain Eggs, May Contain Milk, Contains Wheat

Allergy Information
Contains Gluten and Wheat.May contain traces of Egg, Milk and Celery.

Dietary Information
Suitable for Vegetarians; Low Fat

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